Winter Season Program

We are giving Madlax-Capital All-Star families three options this winter season. We are confident these options best prepare your sons for the spring season with their high school teams or with Madlax-Capital All-Stars in the NPYLL!

Winter Season Details:
1. Capital North Stars Travel Box Team
This winter we want to all our field players in Madlax-Capital All-Stars to tryout to play for the newly established Capital North Stars Box Travel Team for 4th-12th graders. If you are not playing a winter team sport for your high school or town rec program, we strongly feel that Box Lacrosse on the North Stars team SHOULD BE YOUR WINTER SPORT!  It is going to fun, exciting and you will get so much better. We have experienced box coaches. If you can't make tryouts we'll arrange a tryout for you during a practice in December. Learn more and register for upcoming October tryouts here,

2. CBLL-Capital Box Lacrosse League
The CBLL-Capital Box Lacrosse League is a games only league and has been moved to Saturdays only! If you make Capital North Stars you get to play in CBLL for FREE! We want every Madlax-Capital All-Star player playing in this league instead of the triple edge modified lacrosse league that is for rec teams. Learn more and register here to play in this games only league, We will keep Madlax boys together on same age teams. Madlax players get better faster because they play with and against better competition. The Triple Edge league is for the most part not going to challenge Madlax players or make them better. Finally, the coaching in this league will be professionals who understand how to teach lacrosse.

If Capital North Stars and CBLL don't fit your schedule we hope you can make some of our weeknight positional and specialty CLINICS which are all held indoors at the Dulles SportsPlex in Sterling, VA. To learn about all of our specialty clinics and to register go here, . This winter we offer: Face-Off, Shooting & Dodging, Box Lax, Goalie, Scoopers, Rippers). Receive 10% off when you register for being part of Madlax-Capital All-Stars!  These clinics are an excellent way to get more individual attention from Madlax coaches as you focus on specific aspects of your game. Email a program director (emails below) for the special private discount code before you register.

4. Capital Box Lacrosse Tournament
This exciting Madlax box lacrosse tournament will be held on Monday, January 19, MLK school day. If you are on the Capital North Stars travel box team then you are already playing and you do not need to do anything. Anyone else who is NOT on the Capital North Stars but wants to play still can. You should sign up on your own and we will put all Madlax-Capital field players together on the same age teams. We plan to enter a Madlax-Capital U11, U13, U15, and HS Elite Team. Only $95/player. Register on own and find details here,

5. Practices/Positional Academy Workouts
FREE for all Madlax-Capital All-Stars players of course. See the tab above for dates and times. These are optional and we will emphasize technique and skill improvement and help get everyone ready for the spring! These sessions have really paid off and help separate our program from the rest out there. We want all defensemen to use and only bring a shortstick for all winter practices please if possible. Using a shortstick during the winter months dramatically improves stick skills and makes defenders use their feet more when guarding which makes them better outdoors later on when they pick up a longstick again. All practices will be held at the recently upgraded Dulles SportsPlex in Sterling, VA. We will play on a turf and hard court. Wear cleats on turf but wear flat soled athletic shoes with good support (basketball or trainers, not running shoes). See the tab above for dates and times.


We look forward to a productive and fun winter season for all players in Madlax-Capital All-Stars! Please let our program directors, Garett and Matthew, know if you have any questions. Feel free to call us at 703.821.7775 or email us at or

Play With Passion! - Madlax Directors & Coaches