MadLax All-Stars Winter 2011-12 Program Details
Winter Leagues, Winter Workouts and Winter Tryouts
www.madlax.com/winter

ONLINE APPLICATION

 Action Photos of Team MADLAX All-Stars
More Fall 2011 Action Photos

2/21/11 News:  The winter Madlax-Capital All-Stars Season is complete now. Everyone worked extremely hard and got a lot better in preparation for the spring season. Best of luck as we all wish you huge success!  Be sure to register for spring amd/or summer now...

U9, U11, U13 and U15 players should click here to register for spring, www.madlax.com/spring
High School Players should click here to register for summer, www.madlax.com/summer

Please mark your calendars so you all attend these amazing sessions which help get everyone ready for the spring! Be sure to wear a basketball or training shoe for Dulles SportsPlex hard court surface. ALSO...ONLY BRING A SHORT STICK for these workouts. If you only own a long stick we will loan you a short stick.

Madlax All-Stars have many outstanding lacrosse opportunities this winter. Winter is the season of the year to fine tune your skills, get stronger and get faster for the spring outdoor season. Madlax will help you achieve that. If you are new and want to join Madlax All-Stars be sure to only register for an 'open tryout' by clicking the 'online application' tab above.

New players can register to tryout for Madlax All-Stars for ALL ages and grades except 11th and 12th grade.  As necessary, we do a "rolling tryout" all year until our rosters are full and strong and closed. We will simply evaluate and tryout players in workouts throughout January and February or in an actual CBLL games as you play on one of our teams. Once you register for a tryout we will notify you as to when we want you to tryout.

All 'new' players who make the team this winter will be emailed a commitment form and officially invited to join the Madlax All-Stars Academy. All players must join the academy in order to have the option to attend all Academy events such as recruiting and all-star tournements, speed workouts and more.

Winter Season Details for all current Madlax All-Stars Families:

1. CBLL - Capital Box Lacrosse League for ALL Madlax players.  We really want all Madlax players to play in this league if you are NOT playing a winter sport. Learn more and register here, www.madlax.com/cbll

2. Free Positional and Speed Workouts for all Madlax All-Stars Academy players.
Note: We want all defensemen to use and bring a shortstick for all winter workouts please as possible. Using a shortstick during the winter months dramatically improves stick skills and makes defenders use their feet more when guarding which makes them better outdoors later on when they pick up a longstick again.

Workouts will be held at the recently upgraded Dulles SportsPlex in Sterling, VA and at the brand new N-Zone in Chantilly, VA. At Dulles SprtsPlex we will use a 190' x 80' All Sport HARD Surface field where you should wear flat soled athletic shoes with good support (basketball or trainers, not running). At N-Zone all fields are field turf so wear cleats.
Dulles SportsPlex Address: 21610 Atlantic Blvd, Sterling, VA 20166  Click here for Google Maps Directions
N-Zone:14550 Lee Rd., Chantilly, VA 20151  Click Here for Google Maps Directions

Workout Schedule (subject to changes):
1/8 at N-ZONE from 6-8pm: For ALL 9th-11th Graders
1/8 at Dulles SportsPlex from 10am-11:30am: For ALL U11 and U13 Blue and White
**1/8 at Dulles SportsPlex from 11:30am-1pm: For ALL U15 and U13 Orange
1/15 at N-ZONE from 6-8pm: For ALL U11 and U13 Blue and White
**1/15 at Dulles SportsPlex from 10am-11:30am: For ALL U15 and U13 Orange
**1/15 at Dulles SportsPlex from 11:30am-1pm: For ALL 9th-11th Graders
1/22 at N-ZONE from 7-8pm:  For ALL U11 and U13 Blue and White
1/22 at N-ZONE from 8-9pm: For ALL U15 and U13 Orange
**1/29 at N-ZONE from 7-9pm: For ALL 9th-11th Graders
2/12 at N-ZONE from 7-8pm: For ALL U11 and U13 Blue and White
2/12 at N-ZONE from 8-9pm: For ALL U15 and U13 Orange
2/19 at Marymount Turf Field (outdoors) from 12-1:30pm: For ALL U11 and U13 Blue and White
2/19 at Marymount Turf Field (outdoors) from 1:30-3pm: For ALL U15 and U13 Orange
2/19 at Marymount Turf Field (outdoors) from 3-4:30pm: For ALL 9th-11th Graders
** means it will include a 30 minute speed and explosion session run by Coach K, one of the DC area's top speed and strength trainers.
Be sure to wear a basketball or training shoe for Dulles SportsPlex hard court surface. ALSO...ONLY BRING A SHORT STICK for these workouts. If you only own a long stick we will loan you a short stick.

3. Face-Off, Goalie, Dodging and Shooting Speciality Clinics. ALL Madlax All-Stars families receive a 10% discount to ANY of these winter clinics. Email a director, info@madlax.com, for the discount code before you register. Learn more and register here for these clinics before they fill up, www.madlax.com/clinics

4. Strength and Speed Advanced Training Sessions with Coach K, Justin Kavanaugh, our exclusive Madlax Speed and Strength trainer. He has two option this winter that you can sign for on your own if interested.
Contact Justin at SSI, sportandspeedteam@gmail.com or 703-595-2826 to learn more and to reserve your spot.
Coach K has trained hundreds of Division I college athletes, as well as NFL, MLB, NBA, Olympic athletes and UFC fighters. He trains athletes of all levels, from professionals to college and high school athletes preparing for their chance at the next level.

Read about our overall all-stars academy program here, www.madlax.com/academy and www.madlax.com/allstars